Isitya seglasi esicacileyo sisitya esilungileyo sokutya kosapho, sinokusetyenziswa ukubamba iziqhamo, amandongomane, irayisi, i-noodles, isaladi, isuphu, izitya ezibandayo kunye nokunye ukutya, kwangaxeshanye, ikwayinto elungileyo yosapho, ukhetho lokuqala lweentsapho ezininzi.